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But this hit me like a slap in the face: "...a major component of my abuse consisted of the abuser cajoling me into telling him shameful secrets and then, if I rejected him, using them against me"<br />Also: telling friends & family such secrets to prove what a wacko I was!<br />Glad your therapy is going well.<br />(Valhttps://www.blogger.com/profile/01099701451709396971noreply@blogger.comtag:blogger.com,1999:blog-15583952.post-70226136981643272502013-11-07T22:36:24.785-05:002013-11-07T22:36:24.785-05:00Doctormama-hope you're doing well. Holidays l...Doctormama-hope you're doing well. Holidays loom in the media, mall and mind and it can be a tough time of year. I moved to a new country...still running. The open trail still saves me from my madness.<br />Sharon/AnonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-15583952.post-87539588112179913102013-10-28T16:51:33.166-04:002013-10-28T16:51:33.166-04:00just checking in to see if all is okay - been a wh...just checking in to see if all is okay - been a while since you have posted here or on FB.<br />TammyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-15583952.post-31017235289683746942013-09-27T23:52:33.098-04:002013-09-27T23:52:33.098-04:00I kinda needed this tonight. I'm dealing with ...I kinda needed this tonight. I'm dealing with some BUBBLING UP at the moment, who the hell knows why - I normally manage to keep everything nice and tamped via running and working, TOO. And lately my coping skillz have been failing me, and it's nice to know that maybe there's a way through. Though honestly I wish I could just run and work everything back into submission. WAH. Mudhttps://www.blogger.com/profile/09538057857439359003noreply@blogger.comtag:blogger.com,1999:blog-15583952.post-43309528484272935192013-08-18T12:59:48.529-04:002013-08-18T12:59:48.529-04:00I love that your therapist burst out with that com...I love that your therapist burst out with that comment. I think it's important that the helping pros who support us with calm professionalism the vast majority of the time also be human, and that means calling a snake a snake sometimes. It also feels like a moment of your therapist sticking up for the child you agains the abuser, which I think can only be good. <br /><br />I feel pretty Majerushttps://www.blogger.com/profile/01686258105302718594noreply@blogger.comtag:blogger.com,1999:blog-15583952.post-67982341136224024962013-08-06T09:03:12.159-04:002013-08-06T09:03:12.159-04:00It is good to have you back after a nearly two-mon...It is good to have you back after a nearly two-month hiatus. I've been wanting to let you know that I am back running after a two-year break. I keep repeating your mantra - "you can't run too slowly" and "if you have both feet off the ground at the same time, that's running". I will definitely try the croissant cloth trick. Thanks for sharing your struggles andAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-15583952.post-8682218468039367122013-08-03T21:49:21.564-04:002013-08-03T21:49:21.564-04:00What Laurel said. And why wait 'til you'r...What Laurel said. And why wait 'til you're done running: I've taken to freezing water inside a collapsible water bottle (e.g. a Vapur) and running with that in my hand, taking sips of icy cold water and dribbling the same on the back of my neck/chest/forehead as I run. Very feasible when running slowly! And the difference between a pleasant and nearly (or truly) intolerable run Alexicographernoreply@blogger.comtag:blogger.com,1999:blog-15583952.post-78799156180908529682013-07-31T20:16:40.440-04:002013-07-31T20:16:40.440-04:00Really pleased for you, that things are going well...Really pleased for you, that things are going well even if they are hard too. And congratulations to your brother!Laurelhttps://www.blogger.com/profile/13440658754416289147noreply@blogger.comtag:blogger.com,1999:blog-15583952.post-11021652729194669942013-07-31T09:13:58.616-04:002013-07-31T09:13:58.616-04:00Glad your back. I am lying on the floor outside th...Glad your back. I am lying on the floor outside the bathroom babysitting my 20 year old autistic son, back for a home visit. The running tips are great, your personal journey quite awesome. My therapies are fishing, hiking, jogging and whiskey, not perfect but they work for me.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-15583952.post-25503586225502892452013-07-30T21:40:16.225-04:002013-07-30T21:40:16.225-04:00I remember telling my therapist a story and he sai...I remember telling my therapist a story and he said, "What a sadistic prick." I'm so glad you have found someone who is affirming and honest with you. jillhttps://www.blogger.com/profile/01357355756076585187noreply@blogger.comtag:blogger.com,1999:blog-15583952.post-53075426615531885102013-07-30T14:33:40.307-04:002013-07-30T14:33:40.307-04:00I like it when therapists turn out to be human. Go...I like it when therapists turn out to be human. Good on you, DoctorMama. Keep on. This guilt shedding of which you speak sounds WONDERFUL.<br /><br />Twangypearl the Elastic Girlhttps://www.blogger.com/profile/12201898502319474580noreply@blogger.comtag:blogger.com,1999:blog-15583952.post-73978823645293687582013-07-30T14:08:18.359-04:002013-07-30T14:08:18.359-04:00Yes, that would be quite reassuring! Yay, normall...Yes, that would be quite reassuring! Yay, normally reserved and quiet therapist!Beckyhttps://www.blogger.com/profile/09963493181798474313noreply@blogger.com